Today marked one month until I fly back to New Zealand to meet my team. One more month to train enough to be prepared for the World Champion...

Sunday was my rest day, Monday I went to New York so today it was back to serious business. First thing I'm still noticing in training i...

Today was the first real test for me. Since returning to the USA I haven't performed in tournaments very well, lacking a desire to compe...

Today was my rest day from my morning workout so I took the opportunity to sleep in a little bit. Woke up and weighed in as usual and watche...

The complete day. Woke up, weighed in, did another day of core workout since yesterday was mixed up. Seemed harder today but I pushed throug...