My last post was back in May and focused on the steps I was taking to try and build better habits to be more of an athlete. Since then I h...

I was diagnosed with an autoimmune disorder in 2013 and have struggled with periods of relapse and remission ever since, still managing to r...

Perhaps one of the most under-trained elements of table tennis is how to deal with the half-long ball. Sometimes it can be a loose serve or ...

I was recently at a large tournament with some high intensity matches between Youth National players and made a number of observations about...

Well it has been quite a long time since I have added to my  Coaching Blog  and with a new year turning over there is no better time like t...