Friday, 18 January 2019

What Are Your Options When You Are Out of Position in a Point

Positioning is a vital part of table tennis, fast footwork and anticipation - getting to where we need to be in the blink of an eye to stay in the game. Coaches are constantly pushing their students to get in position, balance and use weight transfer - but what about the contingencies? What should a player do when they are caught out of position?

Hugo Calderano out of position
Photo Courtesy of ITTFWorld

Sunday, 16 September 2018

It's Time to Recognize that Ma Long is the Greatest Table Tennis Player of All Time

I'm never too far from controversy, but this is a topic that has come up time and time again over the past decade now. The age old battle of whether Ma Long or Jan-Ove Waldner should be considered the greatest table tennis player in history. For many years I was staunchly in Waldner's corner, but I believe the tides have changed, and there is finally plenty enough evidence to support the valid opinion that Ma Long is the king pin in the history of table tennis. Before you set your laptop on fire and never look at my blog again, remember this is a discussion topic, so please read my thoughts first and then feel free to comment with your own.

Ma Long the greatest of all time?
photo courtesy of

Friday, 14 September 2018

Weikert's Vision and Leadership Continues to Carry ITTF Forward Towards a Brighter Horizon

I haven't conducted any interviews in over a year, but was fortunate enough to have an opportunity to connect with ITTF President Thomas Weikert and speak more about the ITTF; where it has been since his election and where it is heading. I also took an opportunity, and I appreciate Thomas being open in his response, to address the ongoing rumors about the relationship with his predecessor Adham Sharara, the former ITTF President. Thank you Thomas and well done on all your continued progress with the global growth of table tennis.

ITTF President Thomas Weikert continues to push the
organization and world table tennis to new heights

Tuesday, 7 August 2018

Athlete Transformation: The 10 Day Challenge

My last post was back in May and focused on the steps I was taking to try and build better habits to be more of an athlete. Since then I have worked on a few things, though being in Las Vegas for 3 weeks was fairly disruptive to my training schedule.

I decided upon returning to take on the 10 Day Transformation Challenge from my sponsor Touchstone Essentials. I wanted to clean the slate and detox my body and also give myself some kind of idea of how to create a sustainable plan around my diet moving forward.

Taking on the Touchstone Essentials 10 Day Transformation Challenge

Wednesday, 30 May 2018

Athlete Transformation: Improving Health and Wellness

I was diagnosed with an autoimmune disorder in 2013 and have struggled with periods of relapse and remission ever since, still managing to remain determined as ever to keep my head down and stay in my chosen sport. Each relapse cost me 3-4 months of time each year between 2013 and 2016 in time spent sick or recovering. These are major setbacks for a training athlete.

After falling ill again in 2016 and being forced to withdraw from the Men's National Team for the Oceania Championships (my first time making the team for that event), I knew things had to change. I researched triggers and made some dietary changes to try and stay healthier on my own, without the help of modern medicine. During that time I learnt a lot, but at the start of this year I had another severe relapse and specialists identified a likely second autoimmune disorder which was causing inflammation in my spine.

This time Touchstone Essentials were at my side to help me look at things through new eyes.

How I'm coming back healthier and smarter than before