Back in 2019, I had an extremely unique opportunity to spend a whole three weeks with the full Chinese National Table Tennis Team. The full contingent had nearly 90 individuals, from all the best players and coaches in the world, to physical trainers and therapist, and support staff.
It was a one-of-a-kind chance to see players like Ma Long, Xu Xin, Ding Ning, Liu Shiwen, Fan Zhendong, Wang Chuqin, Sun Yingsha and many more up close and personal.
In my latest long-form YouTube video, below, I chose some observations which I think will be useful for all players that I noticed during my time in closed training with the team. I tried to pick things that I think will be a little more specific and will help people think about how they train.
Check out the video below:
Like my content and want to support the time and effort I put into putting it together so everyone can watch it for free? You can buy me a coffee, although I'll probably go for a red bull :)
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