I had a short training session with Judy, focused mainly on forehand opening and forehand movement. I had a second session with Lily Yip which was really tough.
Lily being penhold and short pips has been really good for my game as you need to focus more on spinning the ball and in order to do that your movement and positioning need to be of a really good standard. I did the falkenberg drill and with the short pips blocking (dead ball) it proved to be much more difficult than ever before! By the time I finished I was drowning in my own sweat.
I also focused on dealing with service returns and not always preparing for attack after serve, mainly that I need to build more stability into my game, especially in the early stages of the point. That was something I worked on last night and am trying to improve on throughout the weeks ahead.
Reached 4000 followers on Instagram @mhtabletennis
So far I'm happy with the progress and the routine, I've already come a long way since Day 1 especially with my mentality and my motivation/confidence.